From challenges to growth.
About Me
Welcome!
I am Eliana, a London - based BACP registered psychotherapist passionate about helping individuals navigate life’s transitions.
As an existential & psychodynamic psychotherapist, I specialize in challenging life’s transitions and traumas. Whether you're adjusting to a new country, coping with grief, the aftermath of divorce, embracing the transformative experience of new motherhood, rebuilding after the end of a relationship, or the challenge of facing endings and the uncertainty of new beginnings. My expertise also encompasses working with individuals affected by long-term illness, recovery from addiction, and other significant life changes.
I'm here to walk alongside you because I know how lonely and challenge is the path of life’s transitions. My mission is to support you to discover the light that leads to your transformation and a stronger better you.
With a non-judgmental and empathetic approach, I provide a safe and supportive environment for you to explore your thoughts, emotions, and experiences. Together, we'll navigate the complexities of your journey, fostering resilience, self-awareness, and personal growth.
The path of self-development is not linear but an untangling web of who we are and who we are yet to become.
In our collaborative therapeutic relationship, you'll find a compassionate and understanding partner to support you through life's challenges and transitions.
I work across the spectrum of human struggle: family and relationships—fertility, grief, bereavement, divorce, and parenting challenges; mental health—anxiety, depression, trauma, and neurodivergence (including ADHD); addiction; and the emotional complexities of migration and cultural displacement.
Whatever burdens you carry, you do not have to carry them alone. I offer deep listening, free from judgment—a steady presence in the shifting tides of your journey.
“Life is nothing until it is lived; but it is yours to make sense of and the value of it is nothing else but the sense that you choose”
Jean-Paul Sartre
Credentials
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This credential means that I regulated by the British Association for Counselling and Psychotherapy.
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This means that I embrace the values that help individuals cultivate purpose, meaning, and a deeper sense of fulfilment in their lives.
Being a member of the Existential Analysis also keeps me up to date with the latest developments in the psychotherapy field.
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I have trained in existential, psychodynamic and humanistic therapy.
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Comprehensive CPD with the National Centre for Eating Disorders (NCFED, diploma under study).
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CPD Certified course, Trauma-Informed Care: using trauma awareness to enhance everyday practice.
My specialties:
Low self-esteem Trauma Anxiety Depression
Divorce Inter-relational difficulties Grief & bereavement